Considering hitting the pool as an adult? Awesome! Whether you want to improve your fitness, overcome your fear of water, or just take up a new leisure time activity. It is never too late to learn how to swim as an adult & I am here to guide you! Let’s dive in! Why Swimming…
In most of our minds, swimming is something we do as a child and forget about as an adult. It’s not just an irrelevant activity for adults. Swimming is a great way to get fit and stay in shape, but it’s particularly well suited for people who are looking to learn something new or just…
Registration for 2024-2025 season is open at RocketSwim Season Start date: Tuesday, Sept 3, 2024 Programs Description, Schedule & fees can be found here. Program changes: Added non competitive groups including masters/adults Introduced second child 10% discount For competitive groups – single registration fee amount including: Swimming Canada/Ontario registration+Insurance+Fundrasing+basic club attire. Removed registration fees for…
An often disregarded part of swimming success is proper swimming nutrition. This sole aspect can be the difference between a good and bad result. Often this is ignored because the athlete or their parents are simply unaware. Understand what to eat and when with our comprehensive nutrition tips for swimmers. Improve your endurance and recovery…
Swimming is not just a sport; it’s a vital life skill that provides numerous opportunities, from competitive events to essential safety roles such as lifeguarding. At RocketSwim, we understand the aspirations of young swimmers and their parents. One common question we receive is: “What level in RocketSwim does an athlete need to be eligible for…
Swimming is an amazing sport that blends strength, technique, and endurance in a way that’s both challenging and rewarding. Whether you’re just starting out or you’re looking to improve your competitive edge, these 15 easy tips will help you shine in the pool. Without further delay, Let’s dive into it Set Swimming Goals First…
Competitive swimming is a highly organized sport where individuals or teams race against each other in pools or open water. It has a rich history, dating back to the early 19th century, and has become a significant part of the modern Olympic Games. The sport emphasizes speed, technique, and endurance, making it both a thrilling…
Choosing the right coach is one of the most crucial decisions for any athlete aiming to compete at the Olympic level. A great coach doesn’t just refine your technique; they foster mental resilience, tailor training to your needs, and provide invaluable experience and guidance. Here’s a comprehensive guide on how to choose a qualified coach…
Becoming an Olympic swimmer is a dream for many young athletes around the world. The journey to the Olympic podium is one of dedication, perseverance, and an early start. But how early should you begin training to have a realistic shot at reaching the Olympics? Let’s dive into the factors that influence the ideal starting…
The journey to becoming an Olympic swimmer is one that demands dedication, rigorous training, and a relentless pursuit of excellence. This guide will walk you through the essential steps and considerations needed to reach the pinnacle of swimming success. How Early Should You Start Training to Become an Olympic Swimmer? Ideal Age to Start…