March Break Camp

March swimming camp registration for children 7 to 15 years of age is open throughout …..

The camp will take place at the address indicated below in RocketSwim Swimming Club from 9:00am to 5:00pm. In our program we have chess, water polo, video analysis of the technique and swimming, swimming, swimming.

Address: TBD

Session Schedule:
March

Beginning
March 14
Monday
Ending
March 18
Friday

Payments:
Payment is done by cheque postpone for March 14, 2011.

Fees:
One week – $250.

25% discount of the membership amount you pay every month to compensate one week.
Please submit cheques payable to RocketSwim Aquatic Club

Registration is done by filling out registration form in person at our location.
For any questions please call …….

Summer Camp

Check-in Monday, July 17 –  11am

Check-out Friday, July 21 –   3pm

Carpool among parents to be organized on discord.

Summer Camp Check List:

  • Please make sure athletes have following things on them:
    • Usual Mesh bag ( with snorkel, parachute, paddles  etc )
    • Stretchcord with paddles
    • Yoga mat
    • Resistance band
    • Massage Roller
    • Running shoes
    • Open Water swimming buoy ( or something large and floaty to attach to the parachute)
    • Skipping rope
    • Swim suit
    • Rocket Swim Cap ( or the one requested for particular meet)
    • Rocket T-Shirt ( or the one requested for particular meet)
    • Googles
    • Towel
    • Crocks
    • Plastic Water bottle
    • Sunscreen
    • Mosquito spray
    • Baseball cap
    • 10 liters of water ( 2 x 5 liters bottle)
    • 1 watermelon or mellon
    • One backpack or small back with clothes max.
  • Rules & Conditions:
    • Phone free camp, phones will be locked and given for 1h per day in the evening only
    • Food is self cooked by swimmers with the help of coaches/ shifts based.

Tentative Schedule & Menu:

  • 6:30am – First Breakfast
  • 7am – 9am Practice N1
  • 9am – Second Breakfast ( eggs or omelet , bacon or sausage, veggies, bread, cream cheese, yogurt )
  • 10:00-12:30 Beach
  • 13:00 Lunch (Pilof or Stew with salad )
  • 13:30 – 15:30 Nap
  • 15:00-15:30 snack ( bun, fruits, juice )
  • 16:00 – 18:00 – Practice N2
  • 19:00 Dinner ( BBQ ( Chicken, Porc, Burger & side dish )
  • 20:00-21:00  Free time.( basketball, firepit etc )
  • 21:30 – 22:00 – Bed time

Payment: ( 150 per day )